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Luis Canas Rioja Crianza is made from 95% Tempranillo and 5% Garnacha

A classic style Rioja from one of the regions most enduring family run wineries.. The hillside terraced vineyards are sheltered by the Sierra Cantabria Mountains to the north from harsh weather extremes. Small plot production is utilized in this region of infertile chalky clay soil to produce clusters of excellent quality. Almost 900 plots are needed to complete the approximately 400 hectares of estate-owned or cellar-controlled vineyards, some with vines more than 100 years in age.

Tasting notes
Made from 95% Tempranillo, 5% Garnacha of 30 years of age, the wine shows a ruby red color, a clean nose with nuances of balsamic, plum and cedar. The palate is smooth and velvety, complex and structured, with fruit, spice flavors with toasted oak. A pleasant finish with red fruits and hints of eucalyptus.

The harvest
This year in Rioja Alavesa the weather has been especially cold, the summer short and dry, and there has been plenty of rain in early September. This has produced wines with great aromatic notes, particularly those coming from high altitude areas, very fragrant and with great structure.

Winemaking and aging
Upon entering the bodega and passing the selection table, the grapes are de-stemmed and crushed before undergoing fermentation and then maceration in stainless steel tanks for a total of 8 days, obtaining better color extraction as well as much more complex wines, suitable for prolonged aging. The wine is clarified with vegetable gelatines and follows anicrobic filtration.

It is ideal to pair with meats; red meat, poultry, small game, oily fish, semi-cured cheeses, spicy dishes and hot dishes such as beans or potatoes Rioja style.
After its primary fermentation, the wine is placed in barrels where it undergoes malolactic fermentation and is aged for a minimum of 12 months. It is then bottled for at least another 12 months.

A deep powerful Gran Reserva from one of Rioja Alavesa’s most enduring family run wineries. The hillside terraced vineyards are sheltered by the Sierra Cantabria Mountains to the north from harsh weather extremes. Small plot production is utilized in this region of infertile chalky clay soil to produce clusters of excellent quality. Almost 900 plots are needed to complete the approximately 400 hectares of estate-owned or cellar-controlled vineyards, some with vines more than 100 years in age.

Tasting notes
Ruby red color with earthy tones. The wine shows finesse, elegance and complexity with good concentration of black fruit, thyme and rosemary with secondary aromas of leather and tobacco leaves. In the palate it is polished and rounded, making it pleasant and easy to drink. Fleshy with both elegance and power. It has touches of black fruit jam and liquorice. A long, delicious and persistent finish.

Suitable for pairing with a long, copious meal where it can accommodate braised vegetables, cold cuts, peppers stuffed with hake and shrimp, mushroom omelettes, cod Rioja style, both red and white meat... and so on.

 Review:

Intense oaky aromas, with some nice blackberry fruit and violet florals behind. The palate is rich, soft and open, yet packed with well-integrated fruity, oaky tannins, too. Really sleek and polished.

-Decanter 95 Points

Luis Canas Rioja Reserva is made from 100 percent 95% Tempranillo and 5% Graciano

A classic style Rioja Reserva from one of the regions most enduring family run wineries. The hillside terraced vineyards are sheltered by the Sierra Cantabria Mountains to the north from harsh weather extremes. Small plot production is utilized in this region of infertile chalky clay soil to produce clusters of excellent quality. Almost 900 plots are needed to complete the approximately 400 hectares of estate-owned or cellar-controlled vineyards, some with vines more than 100 years in age.

Tasting notes
Rich color. Very pleasant on the nose, subtle and elegant, complex, with aromas of fine wood, ripe fruit, coffee. Thick, unctuous and round on the palate with solid structure and juicy tannins. The second nose shows spiced nuances and black ripe fruit aromas.

Winemaking and aging

Upon entering the bodega, bunches undergo a manual selection and then individual grapes are sorted based on their weight. Following this double selection process, they are de-stemmed and crushed before undergoing fermentation and then aceration in stainless steel tanks for a total of 8 days, obtaining better color extraction as well as much more complex and tannic wines, suitable for prolonged aging.
After its primary fermentation, the wine is placed in barrels where it undergoes malolactic fermentation and is aged for 18 months in French (70%) and American (30%) oak barrels, then aged minimum 18 months in bottle before release.
Total acidity: 5 g./l. Volatile acidity: 0,6 g./l. PH: 3,59 Free SO2: 25 mg./l. Residual sugar: 1,9 g./l.

Excellent with red or white meats, all types of game, roasts, oily fish, rice with meat and cheese. Within Rioja cuisine it is perfection accompanying peppers stuffed with cod, artichokes with ham, migas pastoriles and trotters

Maggy Hawk Unforgettable Pinot Noir is made from 100 percent Pinot Noir.

 HARVEST NOTES

All plants require water to grow, and grapevines are no exception. The 2021 growing season was our driest yet. The Maggy Hawk vineyard relies on rainfall in the winter and spring to fill our vineyard ponds to irrigate our vines during the summer months. These ponds ran dry a few weeks before harvest began. Fortunately, the grapes made it across the finish line without being affected by the drought. We typically harvest over 2-3 weeks. In 2021, everything was ready at once, and we harvested in just one and a half weeks. The clusters had a shorter ripening period and were harvested on the earlier side, which produced wines with intense hues, great acidity, and concentrated aromas and flavors.

WINEMAKING

Our 2021 Unforgettable Pinot Noir is crafted from a unique selection of five blocks and three clones from all corners of the Maggy Hawk vineyard. Upon arriving at the winery, we separate the individual blocks and allow the grapes to cold soak for 5 days before raising the temperature and beginning fermentation. The fruit is then pressed very gently, and the free run is kept separate from the harder pressing and racked down to barrels. The wine is allowed to go through malolactic fermentation on its own before being left to age in 30% new French oak barrels for 17 months. Finished unfined and unfitered.

Freshness, power and persistence. Unforgettable delivers a pronounced mix of fresh black cherry and red plum balanced by hints of dried lavender, bay leaf, anise and potting soil notes. A perfect balance of structured and juicy with smooth, rounded edges on the palate due to integrated tannin.

Review:

This wine is opulent, with aromas of Black cherry, red currant compote, cinnamon spice, and fresh florals on the nose. The flavors on the palate are Bing cherry, blackcurrant confiture, vanilla lime cream interwoven with dried herbs, bittersweet chocolate, earth and a long silky finish. Hold or Drink until 2032 Pair with Lamb Shoulder — Tonya Pitts

-Wine Enthusiast 94 Points

The 2021 Pinot Noir Unforgettable boasts a deeper red/ruby color and was aged in 38% new French oak. There’s more 667 clone in this blend, which reveals a darker profile in the glass, with red and black-fruited notes of black raspberries, brambly herbs, forest floor, and cedar. Medium-bodied, it has a broader shouldered feel, with lovely structure throughout and a lovely, ripe finish. It’s going to drink well over the coming 10 years.

-Jeb Dunnuck 94 Points

With its maritime influence, California's Monterey region has an extended growing season that yields wines with full flavor development and great acid balance.
Mandolin Chardonnay has a lush tropical fruit core, balanced by crisp acidity and nicely integrated oak.

The grapes for this Chardonnay were sourced from vineyards in the Santa Lucia Highlands AVA of Monterey County, where high winds, dry days, and bay fogs create a cool, but very long, growing season. These growing conditions are ideal for cool-climate grapes such as Chardonnay, and lead to full, forward fruit flavors and ideal acidity. Grapes were harvested at an ideal balance of sugar and acid, and the wine was fermented in 1-2 year-old French oak barrels. This wine did not undergo malo-lactic fermentation, thus preserving its bright acidity. Total Acidity: 0.70 pH: 3.45 Residual Sugar: 0.51 g/liter

Mas Sinen Negre Priorat is made from 38% Garnacha, 22% Cabernet Sauvignon, 23% Carinena, 16% Syrah
Aged in 90% French, 10% American oak barrels for 12 months.
Maceration for 21 days. ML in stainless steel tanks.
Clarification with white egg and soft filtration.

The wine shows great spice and leather components, some minerality and a lot of  ripe red fruits aromas as well. 

This wine is certified organic.

Review:

"This is a super ripe and fleshy ball of rich dark berries and plums with a super rich, long and fluid texture. Such length and depth of blackberry fruit here. Drink now."

- James Suckling (July 2019), 91 pts

Review:

Fresh violets, lilac, wild plums, allspice and wild herbal aromas pour from the glass. The focused palate shows tart cherry preserves, warmed cloves, roasted coffee and dark chocolate that finishes with a crushed chalk minerality. Fine tannins are present but in balance, working with fresh acidity to keep this wine in harmony. Drink now–2045. 

-Wine Enthusiast 97 Points

Michel Thomas Sancerre Blanc is 100% Sauvignon Blanc (40% Caillottes, 40% Grosses Terres, 20% Silex)

The wine displays an exotic nose with a touch of smoke and licorice. On the palate, peach and watermelon dominate with citrus zest and chalk notes.

Aged on the lees for a few months (no oak).

Soil type:  Clay, limestone, sedimentary rock Pairs with seafood, fish, goats cheese.

Money Bordeaux Rouge  is made from 80% Merlot, 18% Cabernet Sauvignon and 2% Petit Verdot.

Colour : Deep red with a purple tint
Nose : Pleasant aromas of ripe black fruits, coffee & vanilla
Mouth : Medium-bodied with juicy fruit character, soft tannins and a rich finish.

Intense violet, hints of lavender, black cherry, fresh leather and spicy flavors (white pepper and clove), rich and concentrated with a lingering spicy finish. Will age gracefully for several decades.

Review:

Morlet doesn’t make much of it, but their Syrah is beautiful and well worth seeking out. The 2018 Syrah Bouquet Garni comes from the cool climate, higher elevation Bennett Valley in Sonoma and offers a big, exotic nose of blackberry and blackcurrant fruits as well sandalwood, dried flowers, new leather, and white pepper. The fruit is ripe and opulent, yet it still holds onto loads of classic cooler-climate Syrah gaminess and peppery notes. Full-bodied on the palate, it’s balanced and has a lively, clean texture, beautiful depth of fruit, and a great finish. Enjoy bottles any time over the coming decade.

-Jeb Dunnuck 97 Points

Napa Bench Cabernet Sauvigon Napa Valley is made from 95% Cabernet Sauvignon, 3% Merlot, 2% Petite Verdot. 
The wine is aged in French oak barrels for 16 months.

The Bench lands of Napa Valley are where we find Cabernet Sauvignon with Power and Strength. Elegant and supple tannins complete the structure. Bench lands are the geological middle ground that connect the Valley Floor with the Mountain rises, perfectly drained soils!

Neyers Cabernet Sauvignon Neyers Ranch is made from 100 percent Cabernet Sauvignon. 

"We harvested the 2017 Cabernet Sauvignon crop from our Conn Valley Ranch in the first week of October, a week later than we picked the same vineyard the prior year. The size of the crop was about 20% smaller in 2017 as well, mostly due to the cold, wet weather we experienced in spring during flowering. Grapevines are self-pollinating, and cold, windy or damp weather interferes with this process, a problem known the French call coulure. Ironically, the harsh spring weather of 2017 had a huge impact on the size of our crop. Still, this smaller crop ripened fully and evenly, and at harvest time we picked beautiful, dark-colored clusters under near-perfect conditions. The finished wine was immediately remarkable for its flavor and complexity, and the wine looks to be one that will improve for many years. During my career in the Napa Valley wine business, I’ve learned to expect the best wines from cold years like 2017. These are vintages that are viewed initially with lowered expectations, but my experience has been just the opposite. Going back to my first Napa Valley harvest in 1971, these ‘colder years’ invariably result in wines with brighter, more attractive flavors, and the wines age longer and more gracefully.

Following harvest, the wine was fermented using wild, native yeast in an temperature-controlled stainless steel tank. After 45 days or so, the tank was drained and the pomace pressed, and the wine transferred to 60-gallon French oak barrels, 25% of them new. During the first year, we racked the wine off of the yeast lees three times, and by May 2019 it had been sufficiently clarified to bottle without fining or filtration. I am especially impressed by its bright ruby hue, a color so commanding it reminded me of the 1995 red Bordeaux wines I tasted from barrel during my trip to France in the Spring of 1996. It’s loaded with flavors that range from wild cherry to chocolate, enhanced by the lovely hint of tobacco leaf and mint. Each aromatic component has its own individual fascination, but all of them together provide a remarkable experience. Here’s a complete Napa Valley Cabernet Sauvignon that we expect it to improve for 20 years.  It's a from a very small crop that will provide decades of pleasure." - Bruce Neyers

Review:

Earthy, tannic and young, this wine brims in black fruit, cedar and tobacco that are accented by black olive and crushed rock. With substantial midpalate weight, it takes time to integrate, finding a cohesive conclusion on the long finish.

-Wine Enthusiast 92 Points

 Nickel & Nickel DeCarle Vineyard Cabernet Sauvignon is made from 100 percent Cabernet Sauvignon. 

Polished and approachable, the 2018 vintage offers an alluring floral-berry perfume and pops of dark, wild berry and clove flavors. There’s serious volume on the palate, supported by firm tannins and dusty-earth accents that are hallmarks of the Rutherford Bench. Balanced acidity lifts the finish while subtle notes of clove and baking spice linger with each sip.

The 2018 growing season kicked off in late February and eased into a mild spring that gave us extended flowering and uniform clusters throughout the vineyard. Summer continued with an even trend, with consistent temperatures allowing fruit to have beautiful, extended hang time. With no heat spikes we were able to wait patiently for every cluster to achieve perfect phenolic maturity. A no rush approach to harvest allowed fruit to develop beautifully on the vine and the Cabernet came into the winery with mature tannins, great acidity and perfect ripeness. This vintage was “near picture-perfect,” and the resulting wines are generous yet structured and expand on the palate.

Tenacity, innovation and a single-minded commitment to “vineyard and varietal” have established Nickel & Nickel as the leader in single-vineyard Napa Valley Cabernet Sauvignon. Every Cabernet offers the purest expression of its vineyard. No two vineyards are alike. And, as the release of the new 2018 Nickel & Nickel Cabernets can attest, neither are any two vintages. Taste the pure, powerful expressions of unparalleled Napa Valley vineyards. The 2018 Nickel & Nickel Single-Vineyard Cabernets are crafted with excellence and made to be savored.

Review:

Sleek and focused, with cassis and cherry puree notes leading the way, backed by a melted red licorice detail and a floral accent on the finish. Toast is judicious too, letting a subtle mineral hint peek in at the very end. Drink now through 2030. 4,157 cases made. 

-Wine Spectator 92 Point

Showcasing spectacular concentration and complexity, this wine offers remarkable depth and richness, with aromas of sun-drenched blackberry, briarberry, espresso, dark chocolate, cedar, and graphite. On the palate, the wine is framed by firm, mouth-filling tannins, and excellent structure that underscore opulent flavors of dark berry and spice.

Sitting just above the fog line, sheltered from the valley breezes, this distinct vineyard retains the heat from the early morning sun throughout the day and the additional warmth, paired with the vineyard’s shallow iron-rich soils, combine to create a distinctive flavor profile that is concentrated, complex and classically structured.

Review:

Outstanding balance and complexity from the beginning that showcases concentrated black fruits and purple flowers with plenty of spices and subtle yet harmonious toast and cedar aromas. Intense graphite and stony minerality, too. Full- to medium-bodied on the mid-palate with delightful acidity that gives this wonderful crunchiness. Fine-grained juicy tannins. Precisely focused wine that is colorful and sound. Beautiful length, too. Already so drinkable now but will age gracefully, especially for Atlas Peak. Try after 2027.

-James Suckling 97 Points

Ossian Quintaluna Verdejo is made from 100% Verdejo

Quintaluna is a young wine that is made exclusively from Verdejo in the province of Segovia. 60% is very old grape: pre-phylloxera (ungrafted). 40% is made of very young grapes on trellises, grown certified organic, with low yields. The key to success for the Verdejo grape is held in the soil. Ideal soil has a high content of sand and pebbles of different sizes. Some have higher proportions of clay and others have significant proportions of clay and limestone. As the pebbles and sand allow for good drainage, the clay holds enough moisture to allow the vines to thrive.

The color is a straw yellow with greenish reflections. On the nose, you will find aromas of white flowers, stone fruit (peach), and citrus (lemon, mandarin). It also displays tropical fruit aromas. The palate is complex. Natural acidity is evident in the freshness and length on the palate. Almond and ripe fruit flavors are found in the mid-palate with fresh grass and citrus on the finish.

It pairs wells with all kinds of appetizers, entrees and salads.

Review:

"The 2020 Quintaluna is pure Verdejo from small plots on sandy soils in the province of Segovia, fermented in stainless steel with indigenous yeasts. They still use grapes from external suppliers but are working toward using 100% their own grapes (which they might achieve in 2023); therefore, the wine is not certified organic, because some of the vineyards from the growers are not certified. It has a balsamic nose reminiscent of bay leaf, dried yellow flowers, chamomile and pollen intermixed with pit fruit. It has a dry palate and a chalky texture, with balance and finesse, with moderate ripeness and 13.5% alcohol. 110,000 bottles. - Luis GUTIERREZ"

- Robert Parker's Wine Advocate (January 31st 2023), 92 pts

Patricia Raquin Santenay 1er Cru Beaurepaire is made from 100 percent Chardonnay.

The animals shown on the label are dogs. The breed is called Borzoi, also called "Russian Wolfhound", which means "fast" in Russian. Patricia and Alain are proud owners of 2 Borzois and they designed this label so that the dogs will be guardian of the vaulted ageing cellar inside their house.

The Santenay Santenay is coming from the Premier Cru called Beaurepaire. 

The contrast between our 10 Acre and West Block Pinot noirs exemplifies how slight geographical differences can have significant influence on the flavor profile of a wine. Planted in 1997, The 10 Acre block of Pinot noir is the oldest planting on the Patton Valley Estate Vineyard. Located on the east-facing slope of our vineyard, this area gets full sun in the cool morning hours, leading to a slower, more gradual ripening process and a wine that is typically elegant and lighter in body with prevailing red fruit character.

The 2011 10 Acre Pinot noir shows abundant aromatics, immediately woodsy but overwhelmingly fresh with lavender and red plum, sweet caramel and malt. The palate is lush and broad with sweet cherry, cigar box, and the faintest hint of peat smoke. Soft and very subtle tannins give this wine a solid backbone. A great acid profile makes this wine likely to offer boundless enjoyment when consumed in the short term, or if given some time to rest, the distinct potential of becoming something much more profound. Drink now or cellar 5-8 years.

At the foot of Spring Mountain, the vineyard produces soil and mineral-driven cabernet sauvignon with aromas of ripe blackcurrant and damp earth. A dense palate of blackberry and cassis flavors harmonize with intense mineral expressions bolstered by soft, lush tannins.

Review:

Superb aromas of blackberries, currants, crushed stones, conifer and wet earth. Menthol, too. Full-bodied with a dense center-palate, yet it remains agile and persistent. Lovely character and richness at the finish, but not overpowering. Another three or four years will make it better, but already gorgeous.

-James Suckling 98 Points

Pike Road Shea Vineyard Pinot Noir is made from 100 percent Pinot Noir. 

Tasting Notes

Rich and complex, black cherry, confectionary strawberry and dusty rose waft up from the glass. An expressive palate follows with juicy black cherry and pomegranate alongside notes of tropical mango and coconut in a slightly gamey, smoky finish.

About Shea Vineyard

Shea Vineyard sits in the heart of the Yamhill-Carlton AVA and is farmed by our friends Dick & Deirdre Shea. This is arguably the most famous vineyard for Oregon Pinot Noir because of the many well-known wineries that make a Single Vineyard Shea wine, including our sister brand Elk Cove Vineyards and neighbors Ken Wright, Bergstrom, Penner-Ash and others. It's worth checking out the Shea Vineyard website to learn more about this unique vineyard. Wines from Shea vineyard are earthy with a black cherry kick

 Review:

This balanced wine has one of my favorite aromas of all time—the caramel and brioche-like cookie scents of a Stroopwafel cookie. These divine scents are joined by red cherries and chalkboard dust. Raspberry, dark chocolate and espresso flavors are supported by velvety tannins and slightly elevated acidity

- Wine Enthusiast 94 Points

Pinea is made from 100 percent Tempranillo. 30 months, new French oak barrels

PINEA is born of the founders desire to make a wine on a par with the world’s finest. Its name is inspired by a beautiful and majestic Pinus Pinea tree, which is probably one of the oldest and tallest in the region. Surrounded by old vines, it has been witness to centuries of history.

PINEA is a hand-made, artisanal wine made with the heart. Crafted with care and respect for its origins, it also faithfully reflects the terroir and the passion of everyone involved in its creation. It is made from old vines, grown on clay-loam terrain at high altitude. Our winery is characterized by its minimal intervention approach to precision viticulture, key to ensuring that the grape is able to express itself fully.

PINEA is aged in and blended from new fine-grained French oak barrels of medium toast, which respect the fruit during the ageing process. Perfection is sought at each and every stage of winemaking, in order to successfully create a wine in which fruit plays a leading role, integrated with the complexity of oak. A unique wine. Elegant. Subtle. Perhaps one of the very best in the world.

TOTAL PRODUCTION: LESS THAN 1,000 CASES (13,000 BOTTLES)

Appearance: It is a clean and bright, deeply colored, almost opaque, ruby red wine with a garnet rim.

Nose: It is clean and balanced, and very intense in aromas. As is typical for the varietal, it is rich in black fruit aromas, predominantly blackberry. The use of new oak gives pungent aromas of bitter chocolate, coffee, cedar and smoky notes that give length and depth.

Palate: It has a powerful attack, which fills and envelops the palate from start to finish. Full-bodied, it has high tannins and considerable alcohol, although both are very well integrated. It is perfectly balanced on its passage through the mouth, leaving flavors of black forest fruits, blackberries and spices such as clove and black pepper. It leaves a long, harmonious aftertaste. It all comes together in a finish of smoky, slightly bitter notes, which give it great length and a persistence that lasts a long time after drinking. A complex, well-balanced wine that shows the full potential of oak-aged Tempranillo.

Reviews:

This is a fabulous young wine from the Ribera del Duero, one of Spain’s greatest wine regions. Dark, powerful and plush, the wine is not flamboyant or overdone. Indeed, it’s wonderfully balanced, carrying the alcohol and the “very special French oak” effortlessly and without a trace of heat or woodiness. Tightly wound, it gradually reveals its mineral-infused glory over time in the glass. It’s more savory than fruity, though there’s plenty of the latter. The tannins are barely noticeable because they are so fine and well-integrated. Paradoxically, it’s powerful, yet reticent, and finishes with a delightful hint of bitterness, which, to me, is a hallmark of a great wine. It’s one for the cellar, to be sure. But it you can’t wait and your budget allows you to buy multiple bottles, open and decant one hour before you drink it with garlic-infused roasted leg of lamb this winter.

97 Michael Apstein Dec 8, 2020

Very highly polished, international plush style. Bold, toasty oak, balanced by crunchy blue fruit. Ripe, intense, harmonious, has mile of age to last. - International Wine Challenge 95 Points(Gold Metal &  named one of three best tempranillos in all of Spain)

As dense and dark as a young vintage port, but much less alcoholic, this is a concentrated and elegant Ribera del Duero that has a long, polished finish. Drink or hold. - James Suckling 93 Points

Pioneiro Red Wine Vinho Regional Peninsula de Setubal is made from 60% Castelao (also known as Periquita), 30% Aragones and 10% Syrah

Aged 5 months in French oak barrels

The story of this wines begun more than a century ago, with the pioneering dream of Venâncio da Costa Lima: to bring good wines to every corner of Portugal. Pioneiro wine brand was created to pay homage to his vision. 
What's Unique? Pioneiro (meaning “pioneer” in Portuguese) wine vintage style label pay homage to the founder’s dream, dating back to 1914. But in a relaxed, casual way, typical of this wine producer mood.

Intense garnet color, complex nose with touches of ripe fruit, jam and spices, full-bodied flavor and a very balanced finish.

Castelao: as the most widely-grown red grape variety in Portugal it is still often referred to in Portuguese as "Periquita" or "Joao de Santarem", although that name is legally owned by José Maria da Fonseca in the Setúbal Peninsula outside of Lisbon. It is highly adaptable to different climatic conditions and its remarkable versatility enables winemakers to make a range of wines – from the easy drinking and quaffable reds and rosados to the powerful and intense reds perfectly suited to lengthy cellaring. Castelão comes into its own and is most expressive in the Sétubal Peninsula, where it makes meaty and intense wines with aromas of red berries and blue flowers that marry well with the deft use of oak.

Made from 15 year old vines planted on sandy soils.

Classic vinification at controlled temperature (25 °C) with prolonged maceration for phenolic extraction. Wine went through malolactic fermentation. 
It was aged 5 months in French Oak barrels.
Wine was slightly filtered before bottling to avoid sedimentation in the bottle and to ensure stability.

Pasta, Cheese, red meat and game.